Welcome to Nudge Fit!
Telehealth medical weight loss clinic
We understand the unique challenges of weight loss and are here to support you every step of the way. Our compassionate, patient-centered approach ensures we are able to create a personalized plan just for you.
We provide empathetic support and guide you through a sustainable plan which includes medication, nutritional guidance, and exercise recommendations. Your journey to a healthier lifestyle is our mission, and we're dedicated to helping you achieve lasting results.
The Convenience of Telehealth in Medical Weight Loss
Reaching your personal weight loss goals has never been so accessible and tailored to your individual needs.
Discover a new era in medical weight loss through the dynamic blend of GLP-1 medications, highly customized treatments from compounding pharmacies, and the convenience of telehealth. Our comprehensive approach prioritizes personalization, ease of access, and effectiveness, making it easier than ever to achieve and maintain your weight loss goals.
Achieve your weight loss goals with ease at Nudge Fit!
Experience personalized, effective solutions combining GLP-1 medications, custom treatments, and the convenience of telehealth. Our comprehensive approach makes reaching and maintaining your ideal weight simpler than ever. Join us and discover a new era in medical weight loss.
We make weight loss affordable without insurance
Semaglutide
(Wegovy, Ozempic)
First 7 weeks
$249
$199
+$99 initial consultation
Tirzepatide
(Zepbound, Mounjaro)
First 6 weeks
$399
$349
+$99 initial consultation
*Pricing may vary depending on availability from our pharmacy partners.
Semaglutide (Wegovy, Ozempic) Dosing Schedule
The graph shows the standard dosing schedule for Semaglutide.
A "titration schedule" helps manage potential side effects by allowing your body to gradually adjust to the medication. This means adjusting the dosage to achieve the best therapeutic effect by gradually increasing the dose weekly over the course of 5 months.
Tirzepatide (Zepbound, Mounjaro) Dosing Schedule
The graph shows the standard dosing schedule for Tirzepatide.
A "titration schedule" helps manage potential side effects by allowing your body to gradually adjust to the medication. This means adjusting the dosage to achieve the best therapeutic effect by gradually increasing the dose weekly over the course of 6 months.
How is Nudge Fit different
Acceptance and Validation
Your weight loss experience is unique. We want you to feel seen and be heard.
Nudge Fit fosters positive connections to create a sense of belonging without passing judgement.
​
Collaborative Goal Setting
We’re here to help you set healthy, achievable goals that bring you closer to your ideal weight.
Tailored Treatment Plans
Your customized weight loss treatment plan may look different than others' plans. We're here to work with you to choose a plan that fits your lifestyle and personal needs.
Celebrate Your Wins
We believe in positive reinforcement and celebrating your successes along the way. Our provider actively offers encouragement throughout your weight loss journey.
Navigate Setbacks
We are here to learn and grow together to help guide you through setbacks. We offer a positive approach to helping you get back on track and focus on cultivating confidence and building resiliency.
​
Supportive Guidance
Think of us as your personal weight loss and nutrition experts, here to motivate and support you throughout your journey.​
Why compounded medications are better
-
​Do you offer video telehealth visits?Yes! We request you have an updated weight with each visit. Our video visits are conducted through the Spruce Health Platform making it simple for you to step away from work and a busy schedule for your appointment without the hassle of driving to the clinic.
-
Do you accept health insurance?At Nudge Fit, we do not accept health insurance. Too often insurance creates significant barriers which affect the high quality of care we provide our patients to succeed and maintain weight loss. Patients may use their insurance to cover lab costs if they elect to do so.
-
Do I have to pay for a membership to join Nudge Fit?We welcome all without the commitment of a membership. We allow customers to order their medication from our Nudge Fit store based on your preference. All orders are approved by the provider.
-
What if I have questions after my visit?We have simplified the process to reach us with questions and/or concerns. You can send us a secure text message anytime at 316-766-6773. We try our best to respond to messages within 24 hours. We appreciate your patience.
-
​How long does shipping take?Shipping may take 10 -14 business days.
-
Should I notify my general practitioner about taking weight loss medication?YES! We ask all our patients to keep their general practitioners and/or any specialists involved in your healthcare. We can send visit notes to your general practitioner after signing a release of information.
-
How often are labs required for weight loss treatment?Intake consultation requires blood work within the past 3 months. If there are no labs at the time of intake consultation, our provider can write you a lab order to be drawn within 30 days of starting treatment. Labs are required every 3 - 6 months throughout duration of treatment.
-
Can my general practitioner check my labs? If so, what labs need to be checked?Absolutely! We request at a minimum checking a CBC with differential, Comprehensive Metabolic Panel, HgbA1c, TSH, and Lipid Panel.
-
Where should I have my labs drawn?We generally recommend either Quest Diagnostics or Affordalab. Pricing for Affordalab are on their website https://myaffordalab.com/ Quest Diagnostics pricing may vary, we recommend contacting them to ask about cost. https://www.questdiagnostics.com/contact-us